Raspberry Chia Jam

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This jam only takes ten minutes and three ingredients to make. I love toast with jelly, but I’ve always hated how much sugar was involved. I learned how to make this budget friendly jam that can be substituted with other berries of your choice. I love to eat this with peanut butter because it’s a little tart with frozen raspberries. If you use ripe raspberries it won’t need to cook as long. Try it out and let me know what you think!

Raspberry Chia Jam

Cook Time 10 minutes
Course Sauce, Side Dish
Servings 12 Oz.


  • 12 Oz. Frozen Raspberries or berries of choice
  • 3 Tbsp. Chia Seeds
  • 2 Tbsp. Maple Syrup


  • Heat a pot over medium high heat. Cook the frozen raspberries for 3-4 minutes.
  • Add the chia seeds and maple syrup then cook for 10 minutes while stirring occasionally.
  • Transfer jam to a jar then refrigerate for 10 minutes before serving.
  • Enjoy!
Keyword 10 minute, easy, jam, jelly, raspberry
Tried this recipe?Let us know how it was!


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